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SARS-CoV2 Omicron Variant Exponential Transmission & Mitigation Dynamics: Translational Immuno-epidemiologic Perspective

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 Abstract: Aim: The current SARS-CoV2 mutation occurs due to the opportunity provided by human animals for the replication of this pathogenic microbe. With the available data on the exponential spread of this pathogen, and the limited information on clinical manifestations severity, this systematic qualitative review (QSR) aimed to examine the exponential transmission of SARS-CoV2 omicron variant, disease severity, hospitalization and prognosis relative to previous variant mainly delta. Materials/Methods: This QSR was applied for literature review, implying study of studies in the assessment of evidence on transmission and disease severity associated with this novel variant, omicron, as well as recommended transmission mitigation measures. Results: The current data are indicative of the exponential spread of this variant due to several mutations relative to the delta variant as well as limited data on omicron disease severity, as well as clinical and public health measures in transmission mitigation and healthcare providers available in addressing acute, chronic and surgical conditions during this inter-season in the US.Conclusions: While the absence of evidence does not imply evidence of absence, this QRS clearly observed the exponential spread of the omicron variant globally, as well as limited data on clinical manifestations severity relative to the delta variant, as inconclusive. The omicron variant exponential spread is highly suggestive of implementing control and preventive measures in transmission mitigation and enhanced community herd immunity.

Introduction: Viral pathogens remain genetic materials and not living organisms, requiring host factors before replication and survival. The pathway to viral survival requires careful adaptability in the host, agent and environment interaction. Suppose the host in any viral infection is protected. In that case, exposure to such a



Pathogen results in no transmission, implying no clinical manifestations, as observed in the natural course of a disease - pre-clinical, sub-clinical and clinical. In effect, if the herd immunity is not achieved (>80% vaccination) and the control and preventive measures are not effectively utilized, any viral pathogen remains opportunistic, resulting in several mutants and antigenic serotypes. This viral pathogenic opportunity exposes the viral host of SARS-CoV2, human animals exponential transmission with novel variants, namely delta and omicron. With the exponential transmission of the omicron variant, this systematic qualitative review (QSR) sought to (a) assess the scientific data on this exponential transmission and disease severity. (b) examine disease as clinical manifestations severity relative to delta variant Additionally, with the limited information on the current omicron disease severity, this QSR recommended pathways for omicron variant transmission mitigation.

Materials & Methods: A systematic qualitative review (QSR) was used to examine non-peer-reviewed and scientific reports on omicron genomic sequencing, transmission dynamics, and severity of clinical features. This approach involved assessing the study and scientific report objectives, study or sample size, outcome/s, analysis, sub-population analysis and inference.

Results: While studying studies allows for evidence synthesis, all findings remain uncertain, implying sampling variability with random error quantification. The conclusions of this QRS observed the following:

(a) Omicron variant reflects an alternation in the genetic code of SARS-CoV2 delta variant, with the primary viral intent, is to enhance its survival in the host cell over time. These genetic codes serve as the source for the viral building, including the spike protein for SARS-CoV2. . The current geographic locale data reflects 2 to 3 times infection frequency, compared to two days retrospective infection frequency. Specifically, if the infection frequency of individuals in a specific setting within a geographic locale was (n=100) on Monday, on Wednesday, an estimated 300 were infected, indicative of exponential transmission of omicron. Omicron mutations had been observed to be more than 30, supporting this exponential transmission among vaccinated individuals. Typically, there is a doubling rate of the omicron variant every two to three days. However, increased mutations in any viral pathogen does not necessarily imply disease severity but viral survival.

(b) With several observed alterations in the SARS-CoV2 delta variant resulting in the omicron variant, the transmission rate is exponential due to these mutations in the Spike protein, which provides SARS-CoV2 with the opportunity to replicate in the host cell. The Omicron variant is highly transmissible due to the spike protein mutation and remains opportunistic in escaping the natural antibodies among individuals infected with the delta variant. Additionally, vaccinated individuals experience transmission due to antibodies limited cross-reactivity in inhibiting omicron replication - immune system escape.

(c) Omicron clinical manifestations with the current data reflect less severity than the delta variant. With more data on hospitalization, ICU admissions and mortality becoming available, more observations on the severity will emerge.

Conclusions and Recommendations: The global assessment of the SARS-CoV2 omicron variant is indicative of its exponential transmission relative to the delta variant; however reliable data are pending on comparable severity, hospitalization and mortality. Since all conclusions in scientific evidence discovery remain inconclusive, dynamic and not, static data application is required in clinical and public health decision making. This QSR recommends :

  • Testing, tracking and testing during this holiday season before the family reunion. This initiative allows for marginalized omicron transmission during Christmas and the new year gatherings. Regardless of fully vaccine uptake, indoor meeting requires reliable and appropriate face mask-wearing.
  • All vaccine eligible Americans and the entire human population must be fully vaccinated, implying the initial vaccine and the recommended bootees for the immune system potentiation, amplification and enhancement. As the omicron variant escapes the immune responsiveness with the current vaccine, booster uptake will enhance antibodies durability stimulating the helper T cells activation and the NKC integration for enhanced and balanced immune responsiveness in marginalizing the clinical manifestations and severity.
  • Reliable face mask-wearing such as N-95
  • Sub-population and granular data availability on omicron variant - age, sex, pregnancy, ICU admissions, hospitalization, mortality, prognosis, survival.
  • Ventilation and healthy indoor air quality
  • CO2 indoor air monitoring with reliable device for enhanced healthy air quality.
  • Physical and social distancing
  • Allocate a safe and effective vaccine to the undeveloped nations (Africa, Caribbean, India, Bangladesh, Nepal, etc.) by the industrialized and developed countries, namely the USA, UK, France, Germany, China, etc.
  • Healthcare system adaptability to the omicron variant, given inadequate cancer screening, surgical procedures, ICU admission and hospitalization for morbidity etc. The failure to address the healthcare system incapacitation currently will imply an epidemiologic re-transition from chronic disease to infectious disease a century ago.

With the observed healthcare system incapacitation nationally and globally, if we as a human society fail to adhere to these viral disease control and preventive measures recommendations, including although not limited to fully vaccine uptake, sooner or later, the entire world as a human population will pre-transition to infectious disease as the leading cause of mortality. Realistically, based on this limited knowledge on SARS-CoV2 (COVID-19) pandemic, we as a scientific community must act now by informing the world community on a reliable and pragmatic approach to returning the human population to the pre-pandemic period.

THE ART OF SELF CONTROL

​Self-development. 
THE ART OF SELF CONTROL : 
■Avoid temptations. The very first step toward gaining self-control is to avoid temptation in the first place. If you know that keeping unhealthy food items at your home will tempt you to dig in, stop buying unhealthy foods.
■Take small steps. Don’t push yourself or try to move too fast with your self-control plan. Start with small steps. Slow and steady wins any mental race. For instance: If you want to stop yourself from getting distracted while studying, start small by putting away your mobile phone.
■Prepare before facing a tempting situation. Pre-committing yourself before getting into a tempting situation can be beneficial in curbing the temptation. For instance: when going shopping, if you know you will be tempted to splurge, leave your credit and debit cards at home and take only a limited amount of cash with you.
■Use mental images to curb temptations. Make your temptations appear unattainable or unpleasant using mental images. The goal is to make the image so aversive that you will not act on your temptation. 
■Identify the deeper need hidden behind your temptation. You might have a deeper need hidden behind an unhealthy habit or temptation. An unhealthy habit can develop without us being aware initially and then spiral out of control. Try to understand why you have this habit and be willing to acknowledge and confront it. 
■Reward yourself. Rewards can be a great motivator when it comes to exercising self-control. Rewards control our behaviour by offering a positive incentive. Sometimes you have to delay gratification for a bigger reward.
■Plan ahead for lapses. When working toward any goal, it is very common to encounter setbacks. Don’t beat up on yourself if you have a setback. Make a recovery plan for when you face a setback or a lapse in self-control. when people fail to resist temptation, they tend to forget about the goal altogether. To stop that from happening, form a plan on how you will recover from the setback. For instance: Tell yourself, “The next time I fail to stick with my study schedule, I will not watch my favourite show for 2 days.” Keep your plan specific and simple.
■Be positive about your ability to overcome temptations. Remember the story of the Little Red Engine that thought 'he could.' Being optimistic about your ability to use self-control can be beneficial.
■Distract yourself. There may be periods when you are most vulnerable to temptations. Like when you are under stress. When you find it hard to control your impulses, distract yourself. Listen to music and sing aloud, or close your eyes and think about something else. 
■Take a few deep breaths to relieve stress. Don’t let your struggle to exercise self-control overtake you. Controlling your impulses can be stressful, can be stressful, as your mind is involved in a constant battle with your heart. Take a few deep breaths when you find it difficult to resist your temptation or immediate desire.
■Use self-affirmations. When you find it difficult to control the urge to do something that needs not be done, encourages yourself to stick to your plan. Use self-affirmations like, “I am the master of my life,” or ”I am fully in control of myself.” 
Be mindful of your language and the words you use.
■Postpone temptations for later.:You will be less tormented by a temptation if you tell yourself, “Not now. Wait until later.”Your need for improvement through self-control must out way the need or desire.
■Change your environment. Avoid places and situations that encourage a bad habit. Changing your environment can help you to curb or avoid temptations. 
■Meditate. Take out time for meditation. 
■Feed glucose to your brain. Self-control falls under the prefrontal cortex – the part of your brain that regulates decision-making and behaviour. To control your urges and make sound decisions, you need to take care of the prefrontal cortex. 
■Eat healthily. improve your energy and self-control.
■Get proper sleep. 
■Exercise regularly. 
■Forgive yourself. We are the hardest on ourselves.

BREAST SUCKING

👩‍⚕️*BREAST SUCKING 👩‍⚕️

👉The Woman's breasts are filled with hyper-sensitive nerve endings that get stimulated when touched, sucked or licked.

Men love to suck the breast just as women love their breast to be stimulated. But some men avoid a woman's breast as soon as she gets pregnant because they believe breast milk is harmful to Adults.

BUT CAN AN ADULT ALSO MAKE BREAST MILK? 

YES...

👉Breast milk is quite beneficial for adults too... It increases adult immunity as it does in children.  

BENEFITS TO THE WOMAN:

It helps to balance the cardiovascular system. If a woman breast is sucked for a long period, it increases the heartbeat rate of a woman to 110 beats per minute. It is a very good exercise for your heart health.

👩‍⚕️WANT A FIRMER FACE?

Then do not be reluctant for your hubby to suck your breast. It helps to move more than 30 female facial muscles and improves blood flow in the skin. 

ORGASM:

If you are the type that doesn't feel or enjoy sex, encourage your hubby to suck your breast and play with your nipples. I bet,  you will reach orgasm.
 

👉BOOSTS IMMUNE SYSTEM:

It is a natural remedy that stimulates the immune system resulting in the production of antibodies that can protect against viruses. This process is called CROSS IMMUNO-THERAPY. During breast sucking, the breath of a woman becomes faster more than 60 times per minute. INHALING AND EXHALING MORE OFTEN WILL HELP PREVENT A VARIETY OF diseases OF THE LUNGS.
 

👉CANCER OF THE BREAST

The study has shown that sucking and massaging a breast simultaneously and vigorously help to reduce the chances of a breast lump which can develop into cancer. It helps in the easy flow of hormones and prevents lumps in the breast. 
   

👉BENEFITS TO THE MAN

Breast milk can tackle cancer. Adults with cancer cells, digestive disorders and immune disorders are advised to drink several ounces of milk daily or weekly to ease the ravages of  CHEMOTHERAPY. It helps to booster their immune system and improves digestion. 
  
WOMEN, IF YOU ARE A BREASTFEEDING MUM, WILLINGLY  ALLOW YOUR BABY TO FEED ON THE BREAST AS LONG AS THE BABY WANT. AS YOU'RE BREASTFEEDING, MASSAGE THE BREAST TO PREVENT LUMPS.; SAME IF YOU ARE USING A BREAST PUMP, MASSAGE AS YOU PUMP. 

*IF YOUR HUBBY LOVE TO SUCK BREAST, PLEASE ALLOW HIM TO SUCK YOUR BREAST TODAY AND ALWAYS.*

*ENCOURAGE YOUR BABY AND HUBBY TO SUCK  YOUR BREAST. IT'S A WIN-WIN THING FOR YOU*.

THANKS FOR THE READING AND REMAINS BLESSED

#SHARE to educate others.Cheers 🥂

5 things to note when sending your CV to a potential employer.

A good CV increases your chances of landing your dream job. 

As a recruiter, I receive a lot of CVs from people looking to fill job vacancies. In the last week, I have gone through more than 250 CVs.

So, when I hear job seekers complaining about sending several applications and not getting feedback, I know exactly what the problem is. They (job seekers) simply do not follow instructions. If you are job hunting, below are five tips to follow when sending your CV to a potential employer.  

  1. No attachments, please!

Just so you know, for every job opening, prospective employers receive an average of 200 to 250 applications. Recruiters in the private sector don’t have the luxury of going through volumes of unsolicited and often irrelevant papers. As a rule, if you have not been asked, do not send attachments of other documents with your CV. Your CV is enough! 

  1. Your email name matters

Use an email address that has your official name. Companies have configured their Business Information System to reject and spam all mail from addresses with names that look like creatures from space. Often, those funny email handles and names are the reasons you never get shortlisted and hired.

  1. Avoid political statements, just get to the point

You have never been employed but your CV is five pages, PDF and 5MB! Are you for real? Nobody wants to read about career goals, life objectives, profiles and other information which is mere grandstanding and political statements. For every application you make, review, revise and only send a CV that matches the requirements of the job. In HR practice, we look for a strategic fit between the candidate and the job. When you start your CV with things like religion, marital status, career objectives, you lose it even before it is read.

  1. Criterion bias is real!

All recruiters suffer from something called criterion bias. This means if a candidate has structured his or her CV in a manner that shows the key education and professional qualifications and experiential knowledge that fit what they want, they will always be shortlisted. Do not give long winding stories that are not related to the role you are applying for.

  1. Clearly state the schools you attended

Finally, Kenya has zero quality control in academic qualifications. Even a monkey with money can “acquire” a degree. So, when sending a CV, clearly indicate the name of the high school you attended and the grades you got. 

Elon Musk on Cryptocurrency

Tesla CEO Elon Musk said Thursday that Bitcoin energy use is “insane” after announcing Wednesday that Tesla would no longer accept Bitcoin as a form of payment for vehicles, citing environmental concerns.

Energy usage trend over past few months is insane,” Musk tweeted.

Musk announced on Wednesday that Bitcoin would no longer be used to purchase Tesla vehicles because the company is “concerned about rapidly increasing use of fossil fuels for Bitcoin mining and transactions, especially coal, which has the worst emissions of any fuel.”

Musk has been one of the biggest proponents of Bitcoin, and his announcement caused it to fall by more than 10 percent, Reuters reported.

“Cryptocurrency is a good idea on many levels and we believe it has a promising future, but this cannot come at great cost to the environment,” Musk wrote on Wednesday.

The announcement to stop accepting Bitcoin for Tesla vehicles came only two months after Tesla began accepting the cryptocurrency for vehicle purchases.

Musk said that once Bitcoin can be produced with more sustainable energy, it
would accept it again.

“Tesla will not be selling any Bitcoin and we intend to use it for transactions as soon as mining transitions to more sustainable energy,” Musk said.